If your back feels tight, stiff, or constantly “off,” you do not have to wait until it becomes severe to get help. Dr. Kesia Broome works with patients in The Woodlands who are dealing with general back discomfort, reduced mobility, postural strain, and everyday tension from work, workouts, driving, or daily life.
Mild symptoms often build gradually. Many patients notice:
- Morning stiffness
- Tightness after sitting for long periods
- A feeling of being “stuck” or restricted
- Discomfort with bending, lifting, or twisting
- Ongoing tension between the shoulders or through the lower back
Treatment may include chiropractic adjustments, soft tissue work, stretching, and corrective exercises to improve motion and reduce strain.